Thursday, February 14, 2013

Let the marathon training begin, with some wisdom!


As I begin breaking in my legs for the Pacasmayo marathon, I’ve been logging miles upon miles and exploring roads upon roads. On these runs my mind buzzes – so much I have to do, and then “it” – something – the runner’s high maybe – this magical brake - hits me and I am lost in the moment.  My mind and my body are flawlessly in sync. I am hyper-sensitive to my surroundings, my heart beat, my breathing, my arms, my legs, my steps, even to my thoughts. It’s like there’s two of me when I’m running and Gia #1 emerges and begins to tell Gia #2 to shut up and stop thinking so much about everything she has to do and what she’s worrying about, etc. Gia #1 is saying that Gia #2 should be focusing on the action she’s doing and her god damn music for Christ’s sake. The longer I go, the more I lose myself, the more I become Gia #1 and the better I feel about everything/all those thoughts. It’s probably subconsciously why I like to do marathons – takes my mind off the bad, teaches me a good lesson and hurts in a good, addicting way. All I know is that when I lose myself in the moment, I am happiest. I have the best thoughts running. It’s the most centered I can get and I appreciate life on a whole new level. We shouldn’t let our minds wander too much. I can't stress how important it is to be present. Be present now. Start this moment and appreciate it for what it is.




"Para-para-paradise..."




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